If you absolutely want value for your money, then you will certainly enjoy this book. You cannot go completely wrong with the decision of getting this book.
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Like i said before, LL Cool J’s Platinum Workout is a great book.
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Jam-packed with photos of LL demonstrating exercises and complete with meal plans and recipes that will fuel your workouts while promoting fat loss, LL Cool J’s Platinum Workout will transform your body and the way you think about exercise―for life PLUS, THE DIAMOND BODY: A special 4-week program for women who want to shape up fast for summer or a special event. THE PLATINUM BODY: A hard-core 3-week fat-torching program LL used to prepare for his “Control Myself” video―a new level in ripped-to-the-bone fitness and sex appeal. THE GOLD BODY: An advanced 9-week program that turns the body into a muscle-building fat-burning machine―complete with six-pack abs and as much energy as LL Cool J. THE SILVER BODY: A 5-week program for intermediates that increases strength while also maintaining muscular and cardiovascular endurance. Whether you are just starting a program or looking to get to the next level, you can choose from four levels of fitness, from Bronze to Platinum, including: -THE BRONZE BODY: A 4- week beginners’ program that will take inches off your waist and boost your energy.
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LL Cool J and Scooter Honig blend standard free-weight lifts, plyometrics, fighters’ moves, calisthenics, endurance training, and much more to create what they call their “combination platter”―a highly effective, dynamic, and diversified total-body workout. In LL Cool J’s Platinum Workout, LL let you in on the secrets of his transformation with his uniquely creative, yet no-nonsense regimen―enlivened with humor and sheer force of personality―he will inspire you to enjoy working out as never before, while building a body you never thought possible. Together with his longtime trainer, Dave “Scooter” Honig, LL developed a revolutionary workout system that not only burns away body fat for good but also built the amazing muscle and flawless physique you see in every one of his latest music videos. While it may seem impossible to imagine, LL Cool J didn’t always have a diesel body―he chiseled it the old-fashioned way, with hard work and discipline. I have talked on several other similar items before, but at the moment I will need to focus on LL Cool J’s Platinum Workout. So simply glance at through the purchaser reviews and Scores of the LL Cool J’s Platinum Workout just below, and if you still have questions they’ll be answered in my detailed review further below that.
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I constantly enjoy to begin my evaluations off with an highlights of the book information that I’m ready to talk about. I’m convinced you’ve heard both good as well as bad as regards LL Cool J’s Platinum Workout, so just keep reading to dig up the true tips behind this cool book.
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It's not just about how to get fit, but why readers can - and deserve to be their best selves.The LL Cool J’s Platinum Workout is certainly one of the top-rated book you can stumble on Amazon. Through self-reflection and spiritual guidance, he shows readers how to develop their own internal strength, giving them the tools and wisdom to transform their lives from the inside out. His high-energy, no-nonsense programme includes a 30-day workout regimen designed to build lean, sexy muscles and a breakthrough diet plan that can help shed up to 20 pounds in just 4 weeks - even with weekend cheat meals! But what truly elevates "The Platinum 360 Diet and Lifestyle" is LL Cool J's practical, easy-to-follow advice for personal transformation. Applying the lessons he's learned from close friends and family, as well as some of the world's great thinkers, LL Cool J's "Platinum 360 Diet and Lifestyle" explains the benefits of a strong mind and body and how to achieve mental clarity and focus in any endeavour.
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With 11 consecutive platinum albums, 3 Grammys, and countless movie and television credits, LL Cool J is no stranger to success and the hard work that goes along with it.